Sometimes I
cheat on my Paleo so much that all I want is to get straight and eat something
healthy. On days like that I relish a big plate of vegetables. (Ha, get the
pun? That was accidental but I like it.)
I really am not afraid of vegetables; I am always open to trying
something new and eating a wide variety. I don’t always like the new stuff but I
am always willing to try. Lucky for me, Little Bit is much like me in this. She
loves a plate full of veggies too, and is not afraid of trying any weird thing
I put in front of her.
For this
recipe, alter everything to your preference. Add whatever vegetables you want,
and nothing you don’t. You can season with your favorite seasoning, or even
just salt. Really, its roasting that makes the vegetables so good.
This will
have to be done in batches, slower cooking vegetables first then quicker
cooking.
Roasted Mixed
Vegetables
Cauliflower pieces
Broccoli
pieces
Sliced carrots
Brussels
sprouts, quartered
Asparagus
Mushrooms
Zucchini
Seasoning of choice (I used a season salt)
Olive oil
1. Preheat
oven to 450.
2. Cut
all vegetables to a uniform size about 1 inch cubes. You want about 5 cups
veggies total. Keep harder vegetables separate (cauliflower, broccoli, carrots,
Brussels sprouts, any other root veggies). Cut carrots or other root vegetable about half
the size of the rest to allow for even cooking.
3. Toss
vegetables with olive oil, about 1-2 TBS total. Season as desired
4. Spread
the harder vegetables out on a cookie sheet, place them in the oven for 15
minutes
5. Cook
the softer vegetables for 10 minutes, spread on another cookie sheet.
No comments:
Post a Comment